What is ChiKung / QiGong?
The regular practice of ChiKung has a comprehensive effect: it activates and supports the self-healing powers and the flow of life energy.
ChiKung promotes mobility in general and the suppleness of the joints and myofascial tissue in particular. It has a positive effect on functional disorders of organs and metabolism and supports the coordination of movements and the sense of balance. It also calms stress and nervousness.
- No previous knowledge is required
- Please wear comfortable clothes
Video: SKEMA ChiKung (QiGong)
During the SKEMAphilippines TaiChi Seminar on Jan 31, 2021 – the aspects of ChiKung (especially the life-force energy [“Chi”]) were explained to the participants.
