BodyTalk Access is based on the comprehensive foundation of the BodyTalk System. Several of the most powerful balancing techniques of the BodyTalk System have been adapted for use by the individual in the home, school, or work environment. These five techniques along with the Fast Aid routine, work together as a set to balance the body in very general ways.
The first two techniques balance the brain so that the brain is turned on and communicating appropriately. The next two techniques balance the metabolic processes of the body and the entire immune system, helping the body be more resilient to stress and external forces, such as germs and viruses. The final technique helps to balance posture and the physical structure of the body, thus improving range-of-motion, flexibility, and overall coordination of the muscles, tendons, and ligaments.
The Fast Aid routine combines two of the above techniques to assist in helping the body recover from all sorts of minor to major injuries by shifting the body out of a state of shock and trauma back into growth and healing mode. Fast Aid is highly flexible, incredibly fast, and can be used anytime or place to assist in recovery from injuries and trauma.
