Without weapon: Wing Chun Kung Fu
What is Wing Chun Kung Fu?
Wing Chun is a style of kung fu designed for self-defense. Every movement in the Wing Chun system is designed to defend yourself against stronger opponents or attackers outnumbered. With Wing Chun, women and men can defend themselves equally, since effective self-defense requires neither raw strength nor physical condition.
The aim of Wing Chun is that everyone can use it to defend themselves. Because it is an efficient self-defense system, all the required movements are straightforward and very direct in execution. It doesn’t matter how you’re attacked, whether it’s a punch, a kick, a chokehold, or anything else, you always have a counter-move ready.
READ MORE ABOUT SELF-DEFENSE HERE.
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