Energy training – what does it mean?
SKEMA Energy Training – back into “the now” Energy training – what does it mean? Energy is already included in the acronym SKEMA: Suny Kamay Energy & Martial Arts Academy….
The breath is the bridge between body, mind, and emotions
The breath is the bridge between body, mind, and emotions – everything takes place within you. Why do we put so much emphasis on breathing? Breathing is the connecting link…