Discovered in Maayongtubig, Dauin –
THE KNOWLEDGE OF ANCIENT TIMES
Vitality and the joy of life through martial arts: learning from the way of the warriors

Our cities are still full of workers, in jogging suits, hurrying through parks or driving themselves with grandiloquent fitness and power trimming programs.
But nowadays, far-eastern knowledge of health and good fitness for body and mind, and surely the soul, is gaining more and more acknowledgment.
For a big variety of western people – girls and young women, elderly people, top managers, etc., the most one-sided training of muscles or endurance is no longer satisfying for them. They want more. They are searching for a real alternative to their most monotonous everyday activities. They want to find a way to bring the body, the mind, and the soul to a new balance level.
In traditional martial arts lies the knowledge of ancient times, which teaches us how to personally develop, how to gain new, fresh strength, and even how to treat any kind of illness. Because when ancient warriors returned from the battlefield, they required a natural and efficient way of generating speedily, regaining power and strength, healing their wounds from the battlefield, and finding again the emotional balance.
To this day, practising martial arts has a very positive effect; physically, mentally plan as well and emotionally. Self-confidence and self-awareness also grow considerably. Not only for grown-ups but especially for children, martial arts can bring great progress in improving concentration or correcting bad postures. Martial Arts teaches the so-called “internal boxing” styles of Tai Chi, and Chi Kung (Qi Gong) for better health, as well as the “external boxing” styles named Wing Chun and Eskrima (Kali, Arnis) for self-defense. All in separate classes.