

Daily morning classes of ChiKung (QiGong) and TaiChi training under Abay Markus are coming soon at Kalipay Wellness Center. You can subscribe to our newsletter to stay updated on the latest announcements.


Daily morning classes of ChiKung (QiGong) and TaiChi training under Abay Markus are coming soon at Kalipay Wellness Center. You can subscribe to our newsletter to stay updated on the latest announcements.
The breath is the bridge between body, mind, and emotions – everything takes place within you. Why do we put so much emphasis on breathing?Because breathing is the vital link…
As the Mountain Temple celebrates its first anniversary, the team at Kalipay Wellness extends our heartfelt gratitude to all who have joined us on this transformative journey. In just one year, our sanctuary for holistic health and well-being has become a beacon of serenity, fostering community, connection, and inner harmony.
Energy Training – back into “the now” Energy training – what does it mean? The expression of energy represents the strengthening and health aspect of martial arts knowledge. It is…
TAI CHI: To be Balanced TaiChi, also known as shadow boxing, consists of a sequence of traditional Chinese movements, which are remarkably smooth and flowing and are accompanied by a…
What is better: TaiChi OR ChiKung (QiGong)? This is a frequently asked question… Well, let’s find out! Finding “the right thing” – TaiChi or ChiKung – for yourself depends on…