The breath is the bridge between body, mind, and emotions
The breath is the bridge between body, mind, and emotions – everything takes place within you. Why do we put so much emphasis on breathing?Because breathing is the vital link…
THE KNOWLEDGE OF ANCIENT TIMES
Discovered in Maayongtubig, Dauin –THE KNOWLEDGE OF ANCIENT TIMES Vitality and the joy of life through martial arts: learning from the way of the warriors Our cities are still…
Self Defense Courses at Bata ng Calabnugan
The children of Bata ng Calabnugan orphanage (all female) had the opportunity to look into the wide world of martial arts for several Sundays of 2020 – 2021, during exclusive…