


The breath is the bridge between body, mind, and emotions – everything takes place within you. Why do we put so much emphasis on breathing?Because breathing is the vital link…
At first glance, they might look like ordinary plastic pipes—but first impressions can be deceiving. These are, in fact, powerful tools designed to promote relaxation and healing. Originally developed in…
The Mountain Temple at Kalipay Wellness Center is opening soon for all who are seeking balance in their lives. People come here to harmonize their energies, empower themselves and achieve well-being. The temple is at Maayongtubig, Dauin, Negros Oriental, Philippines.
“Li Gung” Chi Kung: Chi Kung promotes mobility in general and the suppleness of the joints and myofascial tissue in particular. What is ChiKung (QiGong)? The regular practice of ChiKung…
Energy Training – back into “the now” Energy training – what does it mean? The expression of energy represents the strengthening and health aspect of martial arts knowledge. It is…
Daily morning classes of ChiKung (QiGong) and TaiChi training under Abay Markus are coming soon at Kalipay Wellness Center. You can subscribe to our newsletter to stay updated on the…