The breath is the bridge between body, mind, and emotions
The breath is the bridge between body, mind, and emotions – everything takes place within you. Why do we put so much emphasis on breathing? Breathing is the connecting link…
SKEMA Energy Pipe
SKEMA ENERGY PIPES Characteristics and effect Each SKEMA Energy Pipe has its own characteristic vibration. Just as we eat a balanced diet and do not always eat the same vegetables,…
What is ChiKung / QiGong?
What is ChiKung (QiGong)? The regular practice of ChiKung has a comprehensive effect: it activates and supports the self-healing powers and the flow of life energy. ChiKung promotes mobility…
SKEMA TAI CHI: To be Balanced
SKEMA TAI CHI: To be Balanced TaiChi, also known as shadow boxing, consists of a sequence of traditional Chinese movements, which are remarkably smooth and flowing and are accompanied by…
THE KNOWLEDGE OF ANCIENT TIMES
Discovered in Maayongtubig, Dauin – SKEMA THE KNOWLEDGE OF ANCIENT TIMES Vitality and the joy of life through martial art: learning from the way of the warriors Our cities are…
Selfdefense Courses at Bata ng Calabnugan
The children of Bata ng Calabnugan orphanage (all female) had the opportunity to look into the wide world of martial arts for several Sundays of 2020 – 2021, during exclusive…