What is ChiKung (QiGong)?
The regular practice of ChiKung has a comprehensive effect: it activates and supports the self-healing powers and the flow of life energy.
ChiKung promotes mobility in general and the suppleness of the joints and myofascial tissue in particular. It has a positive effect on functional disorders of organs and metabolism and supports the coordination of movements and the sense of balance. It also calms stress and nervousness.
• No previous knowledge is required
• Please wear comfortable clothes
