


Discovered in Maayongtubig, Dauin –THE KNOWLEDGE OF ANCIENT TIMES Vitality and the joy of life through martial arts: learning from the way of the warriors Our cities are still…
TAI CHI: To be Balanced TaiChi, also known as shadow boxing, consists of a sequence of traditional Chinese movements, which are remarkably smooth and flowing and are accompanied by a…
The breath is the bridge between body, mind, and emotions – everything takes place within you. Why do we put so much emphasis on breathing?Because breathing is the vital link…
Daily morning classes of ChiKung (QiGong) and TaiChi training under Abay Markus are coming soon at Kalipay Wellness Center. You can subscribe to our newsletter to stay updated on the…
At first glance, they might look like ordinary plastic pipes—but first impressions can be deceiving. These are, in fact, powerful tools designed to promote relaxation and healing. Originally developed in…
What is better: TaiChi OR ChiKung (QiGong)? This is a frequently asked question… Well, let’s find out! Finding “the right thing” – TaiChi or ChiKung – for yourself depends on…